Fit & Fine Intimate Session ✨

Hosted by MsFitQueen

At the last Fit & Fine Birthday Link Up, we moved our bodies, laughed, even shed a few tears and shared openly in a space free of judgment. We left feeling lighter, stronger, and better equipped for our daily lives. Our struggles may be different but, our empathy is the same. That’s what makes this space so special.

QUICK FAQ: Do you have to 'go deep' - Absolutely not. You are free to flow with wherever the session takes you. And if you'd rather listen, that's perfect too. Sometimes, that's all us Girly's need xx 

By popular request, this next session will give us more time together. Come ready to move, reflect and connect in the ways only us Queens can. Tell a friend who needs this, or come for you. Either way, you’ll be welcomed with open arms🤎

What to Expect

✨ A quick blast signature Fit & Fine workout led by MsFitQueen
🎶 Music to set the vibe
💬 Honest conversations, reflections & a few fun games
🥂 A cheers to life and to us

Event Details

📅 Date: Sunday 19th October 2025
⏰ Time: 2:00pm – 5:00pm (longer session than before!)
📍 Location: East London (full confirmed location will be emailed to you prior to the event)

Secure Your Spot

I would loveee for you to be there! 💖 Spots are limited, so book now and lock in your place. xx

FAQs

What should I wear?
Your cute & comfy activewear — MFQ Global if you fancy and we can send you a Fit & Fine discount code😘.

No pressure. Whatever you wear, make sure you can move, sweat and feel confident in it.

Do I need to bring anything?
Yes, please bring your own mat and a water bottle. 💦 Pen & small notebook is optional

Can I come alone?
Absolutely! Come solo and connect with amazing Queens, or bring your girlfriends — your friends are my friends. 

When will I get the venue details?
The full confirmed East London location will be emailed to you before the event, so you’ll know exactly where to show up xxx

Any questions?
Drop me an email at msfitqueenuk@gmail.com 🤎