MsFitQueen's Fit & Fine Intimate Session: High Reps & Heels
Fit & Fine Intimate Session: High Reps & Heels
Your 2026 Starts Right here!!
At our previous session, we created Vision Boards, we worked out, laughed, reflected, and held open, honest conversations in a zero-judgement space. Some Queens shared, some listened, some cried, and everyone left feeling lighter and more supported. Our struggles may be different, but the empathy in the room is always the same.
This session is about starting the new year feeling confident, fearless, sexy and supported by like-minded women who simply get it.
What to Expect
You are in for a Real treat with our 3-in-1 Experience:
✨ A high rep workout led by MsFitQueen
👠 A confidence-boosting heels class led by Paula Perry to raise self-esteem and presence
💬 Real conversations in a safe, all-female space
📝Our wholesome Fit & Fine Reflections where we speak freely and write things down
🥂 Light snacks while we connect and unwind
FYI Queen, there is no pressure to speak. If you prefer to listen, that is just as welcome.
So join us for:
- A Fit and Fine Quick Blast Workout
- Girl Talk in our Safe Space
- A sensational Heel Class to Oldskool R'n'B Vibes!!!
Event Details
📅 Date: Saturday 10th January 2026
⏰ Time: 1pm – 4pm
📍 Location: NEW East London Location
The full confirmed venue details will be emailed to you prior to the event.
Secure Your Spot
I would loveee for you to be there 🤎
Spaces are limited to keep the session intimate, so please book early to avoid missing out.
FAQs
What should I wear?
- Comfortable activewear and Trainers for the workout. (Bring your Mat and Water too!)
- Heels are welcome for the heels class, they don't have to be too high and comfort is KEY!! Come feeling confident and comfortable.
Do I need to bring anything?
Yourself and Your Good Vibes!! All workout equipment will be provided. You may bring a Note book or your journal if you want to take notes...
Can I come alone?
Absolutely. Many women attend solo. You’ll be welcomed warmly and supported throughout.
Is this suitable for beginners?
Yes. All fitness levels are welcome and you are in good hands!
Also, if you have never done a heels class before, please do not worry at all. Remember, this is our safe space. Paula is absolutely lovely and will guide us through every step. So, even if we do not catch every move, we will laugh, enjoy and have the best time together.
Will food be provided?
Light snacks will be available during the wellness and reflections part of the session.
When will I get the venue details?
The full confirmed East London location will be emailed to you before the event, so you’ll know exactly where to show up xxx
Please note all booking is non-refundable.
Any questions?
Drop me an email at msfitqueenuk@gmail.com 🤎